I’ve recently returned to my hometown of Bournemouth, nestled by the sea on England’s south coast, where I continue to live, learn & share my work. With an adventurous spirit and a curious heart, my journey has taken me across the world — learning from diverse cultures, healing traditions & the timeless wisdom of nature itself. These experiences have shaped not only how I live, but how I guide & support others.

I believe true healing begins when we remember we are nature - not separate from it. When we slow down, listen deeply to our own rhythms, align with the seasons, and honour what truly nourishes us.

Through the lens of Ayurveda, Yoga & seasonal/cyclical living, I support others in reconnecting with their natural rhythm — physically, emotionally & spiritually. My approach is intuitive & rooted in connection. I don’t offer quick fixes or rigid rules; instead, together we explore what balance feels like for you — gently, honestly & with care.